This apple dip hits all the marks when you are looking for a quick, high-protein, sweet snack. Made with creamy peanut butter, sweet local honey, and Greek yogurt, it is guaranteed to curb your sweet tooth craving!
Some days, I want a little nap snack while my kids sleep. Most of the time, I’m craving a little “sweet treat” while I enjoy some downtime in the afternoon.
This high-protein apple dip has been on repeat in my house for weeks! I’m always looking for ways to get more protein in my daily diet, and this seems to be an easy, quick way. This apple dip has the perfect balance of sweetness paired with the tart, crisp apple, makes for a delicious snack.
Tips For Making High-Protein Apple Dip -
- Use a whisk to mix peanut butter, yogurt, and honey. We buy organic, natural peanut butter that requires refrigeration after opening. The peanut butter can be thick and tough to mix with a spoon or fork, so the whisk does the best job of evenly distributing it.
Tools You Might Need -
- Cutting Board
- Knife
- Apple Cutter (optional)
- Measuring Cups
- Measuring Spoons
- Whisk
Ingredients -
Organic Peanut Butter – I love Kirlands’ Organic Peanut Butter found at my local Costco.
Plain Whole Greek Yogurt
Honey
Chocolate Chips (Optional)
How To Make High-Protein Apple Dip -
This high-protein apple dip is by far the easiest snack to make! In a medium-sized bowl, whisk together peanut butter, yogurt, and honey. Whisking the peanut butter into the yogurt is the easiest way to blend it properly.
Once everything is mixed together, give it a quick taste test to ensure it is sweetened to your liking. If it isn’t sweet enough, feel free to add more honey!
After the high-protein apple dip is mixed well, cut up your apple of choice and top it with chocolate chips. Then, enjoy your snack in peace.
If you try this recipe, let me know by leaving a comment! Love it? Feel free to give it a 5-star rating!
Find More Breakfast Recipes -
High-Protein Apple Dip
Equipment
- Cutting Board
- Knife
- Apple Cutter (Optional)
- Measuring cups
- Measuring spoons
- Whisk
Ingredients
Personal Size
- 2 Tbsp Whole Greek Yogurt
- 1 Tbsp Organic Peanut Butter (heaping tablespoon)
- 1-2 tsp Local Honey
- Handful of Chocolate Chips
Party Size
- 1 Cup Whole Greek Yogurt
- 1/2 Cup Organic Peanut Butter
- 2-3 Tbsp Local Honey
- 1/4 Cup Chocolate Chips
Instructions
- In a bowl, whisk together Greek yogurt, peanut butter, and honey.1 Cup Whole Greek Yogurt, 1/2 Cup Organic Peanut Butter, 2-3 Tbsp Local Honey
- Once smooth and blended well, top with how many chocolate chips your heart desires!1/4 Cup Chocolate Chips
- Slice up your favorite apples and enjoy a quick, yummy snack!
Notes
- Use a whisk to mix peanut butter, yogurt, and honey. We buy organic, natural peanut butter that requires refrigeration after opening. The peanut butter can be thick and tough to mix with a spoon or fork, so the whisk evenly distributes it.
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